living on pb & j

Ordinary moms living on Prayer, the Bible, and Jesus!


The Discipline Deficit


The new year is just around the corner!  Every year around this time I try to evaluate myself, and ask the Lord to show me where I need to make changes in the coming year.  In 2014, one of the areas I know I need to improve as a wife and mom is the area of discipline.  I am not speaking of discipline for my children, but rather myself. 

I write about this topic with much hesitation, as I find myself daily aware of my own shortcomings.  However, I know this is an area where many of us struggle, and I hope the lessons I am learning and trying to implement in my own life can help not just me, but someone else.

Several years ago, before I even had children, I remember talking to my brother and sister-in-law (who had four children at the time), and asking them what some of their parenting “secrets” were.  I admire their family.  They are certainly not perfect, but they seem to enjoy their children.  Their children are well-trained, and yet they still seem to have lots of fun together.  So I’m going to share what they told me, and what I am finding to be VERY true.  As I talked to them individually, they both told me the same thing.  It went something like this, “When I find myself not enjoying my children, constantly frustrated by their behavior, then I know that I need to take a hard look at myself.  It is usually because I have failed to discipline myself in an area (or areas), and so my children are reflecting that.  When I get myself in control, I am then able to deal with my children.”

Now that I have children, ages 4 and 6, I find that advice coming to mind….OFTEN!  I am learning that when I work to keep myself corrected and disciplined, my children respond.  Our children truly are little mirrors, and that can be quite painful at times.  Here are a few areas where I am asking the Lord to help me to be more disciplined in 2014:

Spending time with the Lord…This is always a battle, but I have found it to be especially hard when your children are small, and don’t seem to sleep much!  However, I have discovered that when I get up before my children get up, and have my quiet time with the Lord, I am in a much better frame of mind for the day.  I need to seek God’s wisdom as a wife and mom, and spend time praying for my family.  It is very hard to do this as the day goes on, once I am already busy, and have little voices calling for my attention.  When I make my time with the Lord a priority, it makes a difference in my heart and attitude. I did an earlier post dealing with some of the challenges of keeping your walk with the Lord when you’re a mom with young children here:

Correcting and training my children when they need it…not when it’s convenient, not when I feel like it, not when I’m thoroughly frustrated, not when I’m embarrassed….I’m sure you can relate.  Child training takes a lot of time and effort, and children don’t wait to misbehave until you have the “time” to spend on them.  They seem to pull their best shenanigans when you’re on the phone, cooking supper, nursing the baby, or in the middle of whatever it is that you don’t want to stop doing.  Correction when they need it saves me from getting to the point where I am struggling to control my temper, and them from continuing in wrong behavior, and feeling that they are “getting by with it”.

Enjoying and encouraging my children.  Frankly, being a mom is a lot of work.  It is easy to get bogged down in the mundane and difficult parts of raising children, and miss the joy.  I need to discipline myself to look for and enjoy the sweet, cuddly moments, the hilarious antics, and even the messes of my children.  We are making memories!

And, as much as I need to correct their wrong behaviors, I need to encourage and praise good behavior.   I have watched the attitudes of my children change when I remember to encourage them.  I also need to be reminded to make time to play with my children, to converse with my children, and to cuddle with my children.  They are only little for a short time!

 Leading by example.  I have recently been trying to change my eating and exercise habits.  One of the main motivations for this is that I want my children to eat healthy foods, to have a good understanding of nutrition, and to stay active.  I realized that it wasn’t going to work for me to just tell them what was good if I wasn’t doing it.  It has been encouraging to see my little ones trying new foods, and learning about what is good for us and what isn’t.

This leadership principle holds true in every area of our lives.  We influence our children much more with our ways than with our words. 

Guarding my tongue.   Oh my!  This is a big one!  I think the most convicting verse to me in Proverbs 31 is verse 26, “She openeth her mouth with wisdom, and in her tongue is the law of kindness.”  It takes a huge amount of discipline, and the constant help of the Holy Spirit, to live by this verse.  Although our example is crucial, the words we say (and how we say them) are also vitally important.

Managing my time.  Being disciplined with my time is a real challenge for me.  The virtuous woman was obviously a good steward of her time.  She took her responsibilities seriously and managed her assets well.  How I long to be better at this!  I often find myself saying, “I don’t have time”, when the reality is that I haven’t planned or prioritized well.  A great book I recently read on this subject is “Stewarding Life” by Paul Chappell.  It’s more than just another book on organization or time management.  It’s about making time for what’s really important, and learning to eliminate what isn’t.  You can find it here:  There is also a daily planner available to go along with it.

Receiving instruction and correction.  How do you handle instruction or correction?  I don’t know about you, but as a mom, much of my job is teaching and correcting.  I spend a good part of every day saying, “Do this.  Don’t do that.  Don’t do it that way.  Do it this way.”  And yet, when someone needs to correct something I’m doing, I don’t always react well.  Pride often causes us to refuse to be corrected.  I don’t want my children to roll their eyes, or smart off to me when I correct them, but they probably will if that is how I react to correction or instruction (remember #4?).  I need correction.  I need instruction.  I need it from the Word of God.  I need it at church.  I need it from my friends.  And yes, I need it from my husband.  The truth is that many times our children don’t respond well to being instructed or corrected because we don’t.

The Bible word for the type of discipline I am speaking of is temperance.  It is a fruit of the Holy Spirit (Gal. 5:22-23).  None of the things I mentioned are easy or come naturally. Just the opposite is true.  Our nature is to let our flesh and our desires control us.  And this list is just the tip of the iceberg.  I need temperance in every area of my life. 

True temperance does not come from “turning over a new leaf”, or joining some type of program, or making new year’s resolutions.

True temperance, self-control, is produced in my life as I yield control of myself to the Holy Spirit.  He will teach me as I spend time in the Word of God and prayer.  He will give me the wisdom and patience to be the wife and mother God desires me to be.  He will help me to be a loving leader as I follow Him.  He will “set a watch…before my mouth” and “keep the door of my lips” if I will let Him.  He will help me to redeem the time. 

How I pray that 2014 will be a year that this fruit will flourish in my life, not so I can point to myself and say, “Look at me,” but so that my stubborn selfishness will be under control enough that people will say, “Look at Him!”    

May God bless you in the coming year!


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Taking Care of your Body For the New Year

III John 2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

God has designed our bodies so uniquely. I read the other day about some things about our bodies in how in an average day, our bodies spontaneously perform certain functions such as:

* You exercise 7 million brain cells
* Your heart beats 103,689 times
* Your hair grows .01717 of an inch
* Your blood travels 168,000,000 miles
* Your nails grow .000046 of an inch
* You move 750 major muscles
* You inhale 438 cubic feet of air
* You speak 48,000 words
* You eat 3.25 pounds of food
* You turn in your sleep 25-30 times
* You drink 2.9 lbs. of liquid
* You give off 85.6 degrees Farenheit of heat
* You perspire 1.43 pints

I LOVE to read facts like this. It ‘s such a reminder of how marvelous and wonderful our God is. God has chosen for our soul to be housed by these magnificent surroundings. More and more I am reminded of how I need to take care of this gift that God has me. This next year, I really want to focus on being better to my body and to always keep in the forefront of my mind about how wonderful God has made my body and that if I don’t take care of this body that God has so fearfully and wonderfully made, then I am not going to be able to fully serve Him at my full potential. Our bodies truly are a gift from the Lord.

I am going to strive to be more healthy and more active this year. I did somewhat better this past year but I want and can do better this coming year. I am about to have my third child in about four weeks. I realize that with another one on the way and already having an active two year old boy, that I need to be in shape and healthy so I will feel good and be all that I need to be for my family too, not just for myself.

So when I am tempted to forego eating healthy or exercising I want to remember this saying:

“A strong, healthy body can provide a lifetime of happiness.”

We need to make sure that we are taking care of our greatest earthly asset.

This is kind of a New Year’s resolution for me and I wanted it to be an encouragement and even maybe a motivation for you. Just to realize how wonderful God has designed our bodies and how we really need to take care of them in order to get be our best.

So, now that we have had our time to eat and snack to our heart’s content over these last few weeks, let’s each take a moment and try to think of at least one thing we can do this next year to help our bodies be more beneficial to the Lord and then to those around us.

And this is just a little plug, but juicing is SOOO  good for you! I plan to do much more juicing this year! I love it and the health benefits are out of this world!

Hope you have a beautiful and healthy new year!